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Seniors - You Aren't Alone.         Bus Pickup M/W @ 9:30am   Departs 11:00am
                        

The Gottsche Wellness Center is dedicated to helping you age gracefully. We have worked with countless seniors and know what they want and how to get them reaching those goals. This program is much deeper than fitness and we strive to enhance our senior's lives through social contact, laughter, knowledge and the ability to participate in the activities they wish because of the strength, balance and confidence they have developed as a result of our program. We are constantly adding to our program and we are proud to offer "The Wellness Bus" picking up anyone who needs a ride two days a week. This is a free service for all members. We have kepts our senior rates very affordable at just $20/month and this includes our local's favorite "Hoop It Up" senior fitness class MWF at 10:15am and there are scholarships for those who need them.





                                                                                                                         Aging is not
                                                                                                                          
                                                                                                                         'lost youth'
                                                                                                                        
                                                                                                                           but a new
                                                                                                                         
                                                                                                                             stage of
                                                                                                                       
                                                                                                                          opportunity
                                                                                                                      
                                                                                                                         and strength.
                                                                                                                      
                                                                                                                          Betty Friedan


Join Barb Heinze our senior fitness specialist in the exciting class "Hoop It Up" where noise and nonsense are encouraged! Start today and begin living a healthier more fulfilling life. Find out how much better you feel and how much easier every day tasks become as you increase your functional fitness levels. Enjoy our free coffee, friendly atmosphere and a free massage on us each month on our Hydro Therapy AquaBed. When it comes to senior fitness, we know how to keep you safe and provide effective help meeting your goals.